I’m back at it with a new breakfast/lunch/snack recipe today, friends. As with most of my go-to recipes, it’s idiot-proof, quick & can be altered to fit YOUR tastebuds. Versatility is KEY. Enter: PB&J protein oatmeal. I find myself making this recipe for late-breakfast or lunch ...
Breakfast
3-Ingredient Pancakes
I have an announcement: the old P, the real blogger inside, is making a comeback as of late, my friends. All this alone time, life-evaluation, reflection, &, lets face it, BOREDOM got me thinking about what it is I truly enjoy. What do I want more of in my life? What do I like about my ...
A Smoothie to Boost Your Metabolism, Improve Your Skin, & Build Your Muscles
Yo. Hope everyone is having as perfect ( & productive ) a Tuesday as I am. The last two weeks have been a shitshow, to say the absolute least, so getting back into a healthy routine is key for me this week. This morning, I got up early ( LOL-- 8 AM is early for me ) to run, do a quick arms ...
Gluten-Free, Dairy-Free Blueberry Muffins
As a baked-goods maniac / addict / connoisseur, finding out about my serious aversion to gluten, initially, was like watching my glorious, flour-filled life end in a violent, fiery explosion. Dramatic. I have yet to be tested for Celiac Disease ( though, based on my symptoms, my allergist ...
Strawberry Protein “Milkshake” Of Dreams
A message to all my gals with a sweet tooth: welcome to your own personal slice of heaven. I'll keep this post short, sweet, & to the point, because y'all have been asking about this lil strawberry protein milkshake recipe since I debuted it on snapchat a couple of weeks ago, and I'm antsy to ...
Gluten-Free French Toast Recipe
YASSSS, OMG. I've been making this healthy french toast recipe A LOT lately ( remember my lil snapchat tutorial about it?? ), & it's my new favorite make-at-home breakfast. This meal feels like an ultra-indulgent, Sunday-morning-style breakfast, but it's actually guiltless & can be ...