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Hustle + Halcyon

Fitness

booty workout by payton sartain on hustle and halcyon

April 21, 2020 / Fitness, Lifestyle

8-Minute, At-Home Booty Workout

I FINALLY did it. I got the balls ( & the time ) to create an actual workout video. Because I'm not technically a fitness professional, the thought of creating content as if I AM one made me a bit anxious. I'll admit-- I've been putting it off. But, I'm a blogger. My only job is to try ...

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January 10, 2020 / Fitness, Lifestyle, Style, Trend Report

Sneakers for Every Occasion from Workouts to Street Style

Like most of us, I absolutely LIVE in sneakers. I work out in my favorite supportive trainers, run errands in my everyday pair, & create FiRe street-style looks with more elevated sneakers from fashion-forward brands. Because I'm constantly in sneakers ( & posting in them on Instagram ...

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January 3, 2020 / Fitness, Lifestyle, Style, Trend Report

Chic Activewear For Your 2020 Fitness Resolutions

Happy 2020, my friends! I hope you were able to ring in the new year surrounded by people you love! I'm feeling a calm, peaceful, confident energy going into this year that I haven't felt in years past. My resolutions & goals for 2020 center around my mind. I am working on being more open ...

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no equipment workouts to do while traveling

October 14, 2019 / Fitness, Lifestyle

No-Equipment Workouts for Traveling

Because I've had the opportunity to travel quite a bit this year, I wanted to touch on a topic I've been asked about as-of-late: working out while traveling. It can be difficult to incorporate working out into travels for many-a-reason. Finding time to move your body between adventures & ...

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March 25, 2019 / Fitness, Lifestyle

My Go-To Workout When I’m Short on Time

This post is sponsored by Reebok; all opinions are my own. When it comes to working out, I DEFINITELY prefer high-intensity to low-intensity training. HIIT workouts will always have my heart ( that is, unless I’m working out after a night of tequila-sipping/chugging, in which case you can catch me ...

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December 23, 2018 / Fitness, Lifestyle

No Gym Necessary

As a person who thoroughly enjoys an evening spent at the gym ( HI, sauna + steam room post-workout ), sometimes actually getting to the gym isn't realistic. Maybe I'm in a time-crunch. Or traveling. Or the weather is too good to work out inside. You get my point. There are times when I don't ...

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