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Hustle + Halcyon

April 21, 2020 / Fitness, Lifestyle

8-Minute, At-Home Booty Workout

booty workout by payton sartain on hustle and halcyon

I FINALLY did it. I got the balls ( & the time ) to create an actual workout video.

Because I’m not technically a fitness professional, the thought of creating content as if I AM one made me a bit anxious. I’ll admit– I’ve been putting it off.

But, I’m a blogger. My only job is to try new things, get creative, & document my experiences. I’m supposed to focus on sharing what works for me.

So, I’m sharing my quick 8-minute booty workout with y’all. I’m not a professional trainer, but this workout gets the job done for me & it’ll definitely induce a booty BURN.

You can do this workout 2-3x if you’re feelin’ saucy, and if you don’t have a resistance band at home, you can do it without the resistance band! Make it work with what you have.

http://youtu.be/re0VRk4PwwI

You can find workout details ( the list of moves ) & all outfit/equipment details in the description of the above video!

Lemme know if y’all like this one, babes, & make sure the subscribe to my channel if you’re as obsessed with YouTube as I am! Love. x

– payton

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