Hello, friend. It's me, your favorite mass consumer, backatitagain with the solutions to all your first-world-problems. I will admit, I have an addiction to Amazon, as many of us do, and I am committed to feeding that addiction until it drives me to near-bankruptcy, if that's what it takes to ...
Wellness
Why I See a Chiropractor ( & Why You Should Too! )
Okay, Fine. The secret is out. I'm in a new hot-and-heavy, serious relationship. ... with my chiropractor. Kidding, but not really. If you follow me on Instagram, may may have noticed how often I post about my mornings spent at my chiro's office. I've been getting adjusted 3 times a ...
What is CBD Oil?
Let's start at the start: I was basically born an anxious freak-show. Anxiety disorder & frequent panic attacks run in my family. Genetics, man. When I talk about anxiety, I'm speaking on something different from stress. Actually, I'm quite good at handling stress, & I work well under ...
TEA TIME: The Teas I Bring Everywhere With Me
K, it's time for a total grandma post. Let's talk about my tea addiction. In the last few months, because I've been traveling and ALL over the place, I've been severely at-risk for illness & just feeling shitty in general. To combat this, in part, I've been toting around some of my favorite ...
Resetting For The New Year: My Health/Wellness Must-Haves
Peoples! I've been wanting to share a number of these products on the blog as of late, as I've detailed all of them on my instagram stories, so I've compiled a list of MUST-HAVES to reset & restart your healthy lifestyle for 2018. In my opinion, living a healthy lifestyle means taking care ...
Complete Fitness Regime | Finding Motivation, Workouts, & Gym Style
I've been on such a fitness kick for the last couple of weeks, so this post seemed like a solid addition to the editorial calendar for H+H. On Monday, I shared with y'all my Healthy Week in My Life vlog, where I recorded my workouts, meals, & activities for a week. I don't always live THAT ...